Monthly Tiffin Plan

🌱 Introducing the Monthly Tiffin Plan

Looking for a seamless, nutritious meal solution every single day—without thinking twice? GreenThali’s Monthly Tiffin Plan delivers fresh, balanced, and delicious meals every morning so you can focus on what truly matters.

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Why Go Monthly?


Effortless Planning

Set it once, and enjoy daily meals—worry-free—for an entire month.


Consistent Health Goals

Maintain nutrition, energy, and wellness with a steady intake of wholesome fare.


Cost-Smart

Best value per meal—lock in savings with a longer commitment.


Ultimate Flexibility

Change meal variants, pause, or cancel any time via your dashboard.


Eco-Conscious Choice

Compostable packaging delivered daily—planet-friendly and guilt-free.

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What’s Inside Each Month


1. Main Course – Rotating vegetarian dishes featuring paneer, beans, legumes, seasonal veggies, served with rice, roti, or millet.

2. Side Dish – Hearty dals, stir-fries, subzis and salads for balanced nutrition.

3. Daily Protein – Paneer, tofu, legumes, sprouts, or quinoa for energy-packed lunches.

4. Chutney & Pickle – Homemade accompaniments to amplify flavor.

5. Dessert/Fruit – Seasonal fruit or healthy sweets like kheer, halwa or laddus.

6. Probiotic Delight – Buttermilk, curd, lassi, or other digestive-friendly drinks.

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📅 Sample Month Menu (Week 1)


Day Main Course Side Dish Drink/Dessert


Mon Vegetable Kurma + Rice Bean Salad Buttermilk + Fruit

Tue     Paneer Tikka Masala + Roti Beet & Carrot Stir Fry Lassi + Kheer

Wed     Chana Masala + Millet Roti Mixed Dal Curd + Seasonal Fruit

Thu    Aloo Gobhi + Chapati Cucumber Salad Buttermilk + Laddu

Fri   Dal Makhani + Jeera Rice Broccoli Sabzi Lassi + Fruit Chaat

Sat   Lauki Kofta + Roti Sprouts Salad Curd Rice + Sweet

Sun   Rajma + Basmati Rice Green Salad Buttermilk + Rabri


Each week rotates with fresh, seasonal foods and global-inspired dishes like vegetable biryani, paneer bhurji, and spinach dal—to keep your taste buds delighted.


Plan Features & Pricing


Delivery Time: 8–11 AM daily


Pricing: ₹3,600/month (₹120/day – 30 days)

Special Offers: 2-month at ₹6,800; 3-month at ₹10,000


Referral discounts & holiday specials also available!

Subscribing is Simple

1. Choose Your Variant – Veg, Jain, Low-Oil, Gluten-Sensitive, High-Protein.

2. Lock in Your Plan – One-click subscription for 1-month or longer.

3. Manage as You Go – Pause, switch preferences, or update address anytime.

4. Enjoy Each Day – Fresh, balanced meals delivered every morning.

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🗣️ Hear from Our Happy Subscribers

> “Monthly tiffins changed my life—consistent, tasty, and no grilling about lunch every day.” – Sneha R., Chattarpur

> “We chose the high‑protein plan and love the extra energy for my workouts!” – Rahul K.,  Hargovind Enc

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FAQs You May Have


Can I go vegetarian for some weeks and vegan other weeks?

Yes! Switch between variants anytime via your GreenThali dashboard.

What if I'm traveling for a week?

Pause your subscription—no charges and no hassle.

Is packaging reusable?

Containers are recyclable and BPA-free. Dishwasher-safe and eco-conscious.

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✅ Ready for a Stress-Free Month?

Supercharge your monthly routine with fresh, wholesome meals delivered every day.

👉 [Subscribe Now!][View Menu][Contact Support]

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