Weekly Tiffin Plan


🌿 Welcome to Your Weekly Tiffin Plan


Craving convenience without compromising nutrition? GreenThali’s Weekly Tiffin Plan offers 7 days of fresh, wholesome meals packed with flavor—delivered right to your doorstep. Say goodbye to mealtime stress and hello to nutritious satisfaction!

Why Choose Our Weekly Plan?


Complete Week Coverage
Ensure no meal is skipped—even on weekends—without the hassle of cooking daily.

Peak Freshness
We cook daily with seasonal ingredients, portioned and delivered every morning.

Perfectly Balanced Meals
Nutrient-rich, vegetarian curries paired with grains, sides, protein, probiotics, and desserts.

Eco-Conscious Packaging
100% recyclable and biodegradable containers—good for you and the planet.

Versatile Preferences
Choose from Veg, Jain, Gluten-Sensitive, Low-oil, and High-Protein variants.

What’s Inside Each Tiffin?


1. Main Course – Rotating curries like Rajma Masala, Lauki Kofta, Paneer Lababdar, seasonal specialties, served with rice, roti, or millet.


2. Side Dish – Subzis, stir-fried veggies, or dal to complement the meal.


3. Protein Boost – Daily servings of paneer, legumes, tofu, or sprouts.


4. Chutney & Pickle – Homemade zing to elevate every bite.


5. Dessert or Fruit – Seasonal fruits or healthy sweets such as moong dal halwa or low-sugar rabri.


6. Probiotic Drink or Yogurt – Buttermilk, lassi, or curd to support your digestion.
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📆 Weekly Sample Menu

Day Main Course Side Dish Drink/Dessert

Monday Dal Makhani + Rice Mixed Veg Sabzi Buttermilk + Fruit
Tuesday Paneer Masala + Roti Cabbage-Carrot Salad Lassi + Kheer
Wednesday Aloo Mutter + Millet Roti Beetroot Sabzi Curd + Seasonal Fruit
Thursday Chole Masala + Jeera Rice Sprouts Salad Buttermilk + Laddu
Friday Lauki Kofta + Missi Roti Mixed Dal Lassi + Fruit Chaat
Saturday Palak Paneer + Chapati Broccoli Stir Fry Curd Rice + Sweet
Sunday Rajma + Basmati Rice Green Salad Buttermilk + Rabri


(Menu evolves seasonally to include fresh, locally sourced ingredients)

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Plan Details & Pricing

Delivery Window: Daily between 8–11 AM, available in Delhi NCR.

Transparent Pricing:

₹1,680 per week (₹240 x 7 tiffins)

Seasonal discounts & referral bonuses available!

Subscription Flexibility:

Pause or cancel anytime through your dashboard

Switch dietary preferences (e.g., Low-Oil or High-Protein) at any time

How It Works


1. Select Your Weekly Subscription – Choose Veg, Jain, Gluten-Sensitive, Low-Oil, or High-Protein.


2. Subscribe & Leave the Rest to Us – Enjoy daily, hassle-free meals.


3. Modify as You Go – Change your plan, add dietary preferences, or take a break anytime.


4. Delight Every Day – Relish fresh, balanced, eco-friendly meals delivered to you.

🌟 What Our Customers Say


> "The weekly plan is my sanity saver—especially on the weekend when I just want to chill!" – Meera K., Noida


> "I switched to the high‑protein version and love the hearty paneer and bean dishes!" – Ravi S., Ghaziabad

FAQs You Might Have


Can I skip certain days?
Yes! You can skip meals or pause delivery right from your personal dashboard—no fees.

Is the packaging food-safe?
Absolutely! We use BPA-free, compostable, and recyclable containers designed for safe and easy heating.

Can I change my menu mid‑week?
Certainly! Switch meal preferences or variants anytime, even mid-plan.

👇 Ready for a Delicious Week?

Take the stress out of daily meals and elevate your mealtime game—subscribe now!
👉 [Subscribe to Weekly Plan] [View Full Menu] [Get in Touch]

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